- taftb
- 2019年11月8日
- 読了時間: 1分
野菜足りていますか？
今日も寒い中たくさんの方に足を運んで頂き嬉しい限りでした😆☀️
雨のようで雪のようなものが降り始め、あーそうそう、冬の始まりってこんなだよなぁ、と思う今日この頃。きっと風邪気味の方も多いはず😱😱
そんな時こそ、野菜でビタミンをしっかり補給！
今月のリニューアルオープンと同時に提供開始となった
「1日分の野菜サラダ」
1日に必要な野菜350gをどどんと一皿にしちゃいました💕
生のままだととんでもないボリュームになってしまうので、シェフが数種類のオイルを調合して一部をナムルに仕立てて、ぺろっと食べられそうな量に調整。
カロテンは油と取ることで吸収率が上がるので一石二鳥𓅦
さらに、1日に必要な野菜のうち120gは緑黄色野菜で構成するのが理想とされていますが、それも網羅しております💁♀️
こちらは、水、木、金、土曜日の17以降からのディナー限定メニュー🍽となっておりますので、ぜひお試しください٩(ˊᗜˋ*)و♪
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14回の閲覧